Vitamin C and Carotid Arteries

At the University of Tennessee, in a study published in the journal Circulation in 1995, researchers evaluated the effect of Vitamin C on more than 11,000 patient. They found that men and woman over the age of 55 who consumed high levels of vitamin C experienced less thickening of the carotid arteries, compared to individuals who consumed lower amounts. The conclusion of the investigators: Vitamin C appears to protect against arherosclerotic disease.

In order to get the levels of Vitamin C we need to fight heart disease we we may need to supplement. It really is impossible to get it solely from vegetables as the amount to intake is so extremely high. Getting it from fruit juices is a bad idea because of the high sugar content especially if you are already overweight. My favorite drink to supplement with is
H³0® Fitness Drink



H³0® Fitness Drink is the next generation of hydration providing 1) rapid hydration, 2) sustained energy plus 3) antioxidant protection so you feel refreshed and energized all day long! Enjoy whenever you are thirsty or anytime you are physically active.

H³0® Fitness Drink contains antioxidant Vitamins A, C and E. 70% more potassium than the leading competitor. Naturally derived source of sugar.

Get yours today and receive Sports Bottle free. www.HerbalVermont.com

Help the children. A video on mitochondrial disease awareness.

Make a video - it's fun, easy and free!
www.onetruemedia.com

Good nutrition is so important in preventing disease and improving health. Anyone interested in donating to this organization or any other for the purpose of awareness, finding a cure, etc. I can donate 25% of all sales from my website or catalog to the organization of your choice. Phone sales accepted as well. No child should have to live like this. There are also many adults whose quality of life has been affected by mito. Lets prevent and aid in helping others.

improve your health

70% of medical conditions can be improved with proper diet and good nutrition

Experiencing Joint Pain? Watch a video on the importance of CoQ10.

Soy Protein health benefits

Soy protein naturally has a different composition than animal proteins, which makes it healthier for your blood vessels, bones and kidneys. Soy protein also has isoflavones, which, as found in Formula 1, has an FDA-approved heart-health claim. That’s why its label has a heart on it.

Order Today for improved health tomorrow.

*individual results vary. These products do not claim to heal anything but promote good health with good nutrition. Therefore, people have experienced improved health.

Get the most from your workout

Green Giant Recipes

Spinach is considered a superfood and has many benefits.

Green Giant shared this link for some recipes so I wanted to share

http://greengiantfresh.com/recipes.asp?action=search&keywords=spinach&category&meal&NUTRITION&MATH=LESS&QUAN&Submit2=Go

Heart Health Ingredient Chart

Heart Health Ingredient Chart click here

Healthy Nutrition: What is causing your Headache?#links#links#links#links

Healthy Nutrition: What is causing your Headache?#links#links#links#links

If you take statins you neeed CoQ10

People who are taking statins significantly decrease the CoQ10 levels in the body. Many researchers feel the underlying reason why some people who are taking a statin drug develop muscle pain and even muscle destruction is because of these very low CoQ10 levels in the muscle.

With age, the body’s natural production of CoQ10 decreases, making CoQ10 crucial to protecting against cell deterioration, supporting energy production, and providing antioxidant protection.

CoQ10 protects against cell deterioration in the heart, and helps strengthen heart cells by converting fats and carbs into energy.