Folic Acid has a lot of different names and can help reduce your risk for many chronic conditions.
FOLIC ACID: Uses, Side Effects, Interactions and Warnings - WebMD
Maintaining a healthy weight, proper diet, and exercise are all important to prevent Heart disease, diabetes, stroke, and some forms of cancer. In fact many chronic illness and diseases can be prevented with a healthy diet. My goal is to help you stay healthy as you age by giving your body good nutrition. If you are struggling with health issues I hope you find something here that will help.
It is hard to get the proper amount of good nutrition with diet alone. If you are finding it hard to eat properly, nutritional supplements can help. Certain vitamins and minerals work together. If you are getting one and not the other you may not be benefitting. A good nutritional program provides optimal nutition at the cellular level to ensure nutrient absorption. Your body will use what it needs and discard the rest. It is as easy as 1 2 3
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