People who are taking statins significantly decrease the CoQ10 levels in the body. Many researchers feel the underlying reason why some people who are taking a statin drug develop muscle pain and even muscle destruction is because of these very low CoQ10 levels in the muscle.
With age, the body’s natural production of CoQ10 decreases, making CoQ10 crucial to protecting against cell deterioration, supporting energy production, and providing antioxidant protection.
CoQ10 protects against cell deterioration in the heart, and helps strengthen heart cells by converting fats and carbs into energy.
Maintaining a healthy weight, proper diet, and exercise are all important to prevent Heart disease, diabetes, stroke, and some forms of cancer. In fact many chronic illness and diseases can be prevented with a healthy diet. My goal is to help you stay healthy as you age by giving your body good nutrition. If you are struggling with health issues I hope you find something here that will help.
Friday, March 25, 2011
Tuesday, March 22, 2011
Wednesday, March 9, 2011
Increase your energy level with Vitamins you get in food
Vitamins B-12
- Maintains healthy nervous system and increases energy
- Helps to utilize protein, fats and carbohyrdrate
- Improves brain function
Vitamin B-6
- Essential for normal brain development and function
-Needed to maintain healthy nerve an d muscle cells
Thiamin
- needed for energy production & supports the nervous system
Niacin
- Assists in the function of the digestive system, skin & nerves
- Important for the conversion of food to energy
Zinc
- Supports a healthy immune system and aids in wound healing
- Supports normal growth and development during pregnancy, childhood and adolescence
Riboflavin
- Essential in the breakdown of fats and protein
- Assist in maintaining muscle tone, a healthy nervous system, skin, hair, eyes, mouth and liver
It is best to get our vitamins from our food so here is what you can try.
When trying to lose weight or maintain your health, you need a healthy snack that accommodates your busy lifestyle. Protein Bars have 12 grams of protein, plus vitamins and minerals to help you curb your appetite and keep up your energy.
These chewy bars are formulated with a blend of soy and whey proteins, healthy fiber and 23 vitamins and minerals, can help sustain your energy and appetite.
The Deluxe bars are delicious and they give you 45% Thiamin and Riboflavin 50% Vitamin B6 Niacin 25% and B-12 8% of RDA.
Another option for a Healthy Meal is with protein shakes. Herbalife's protein shakes are loaded with essential vitamins, minerals and nutrients that are perfect for busy people. Whether you’re on the go or just want a nutritious meal, reach for an Herbalife Formula 1 shake to satisfy your hunger and help manage your weight.
Includes 25% RDA of Zinc, B12, B6, Thiamin, Riboflavin,and Niacin. A total of 20 vitamins, minerals and essential nutrients. Plus 9g of protein and healthy fiber help support weight management, the the antioxidant vitamins C and E. It also contains Aminogen®†, plus bromelain and papain, to support protein digestion.
Herbalife® products are formulated and manufactured to high-quality standards. From seed to feed, our products are made with reliable raw materials and are manufactured according to established processes.
- Maintains healthy nervous system and increases energy
- Helps to utilize protein, fats and carbohyrdrate
- Improves brain function
Vitamin B-6
- Essential for normal brain development and function
-Needed to maintain healthy nerve an d muscle cells
Thiamin
- needed for energy production & supports the nervous system
Niacin
- Assists in the function of the digestive system, skin & nerves
- Important for the conversion of food to energy
Zinc
- Supports a healthy immune system and aids in wound healing
- Supports normal growth and development during pregnancy, childhood and adolescence
Riboflavin
- Essential in the breakdown of fats and protein
- Assist in maintaining muscle tone, a healthy nervous system, skin, hair, eyes, mouth and liver
It is best to get our vitamins from our food so here is what you can try.
When trying to lose weight or maintain your health, you need a healthy snack that accommodates your busy lifestyle. Protein Bars have 12 grams of protein, plus vitamins and minerals to help you curb your appetite and keep up your energy.
These chewy bars are formulated with a blend of soy and whey proteins, healthy fiber and 23 vitamins and minerals, can help sustain your energy and appetite.
The Deluxe bars are delicious and they give you 45% Thiamin and Riboflavin 50% Vitamin B6 Niacin 25% and B-12 8% of RDA.
Another option for a Healthy Meal is with protein shakes. Herbalife's protein shakes are loaded with essential vitamins, minerals and nutrients that are perfect for busy people. Whether you’re on the go or just want a nutritious meal, reach for an Herbalife Formula 1 shake to satisfy your hunger and help manage your weight.
Includes 25% RDA of Zinc, B12, B6, Thiamin, Riboflavin,and Niacin. A total of 20 vitamins, minerals and essential nutrients. Plus 9g of protein and healthy fiber help support weight management, the the antioxidant vitamins C and E. It also contains Aminogen®†, plus bromelain and papain, to support protein digestion.
Herbalife® products are formulated and manufactured to high-quality standards. From seed to feed, our products are made with reliable raw materials and are manufactured according to established processes.
FOLIC ACID: Uses, Side Effects, Interactions and Warnings - WebMD
Folic Acid has a lot of different names and can help reduce your risk for many chronic conditions.
FOLIC ACID: Uses, Side Effects, Interactions and Warnings - WebMD
FOLIC ACID: Uses, Side Effects, Interactions and Warnings - WebMD
Subscribe to:
Posts (Atom)