People who are taking statins significantly decrease the CoQ10 levels in the body. Many researchers feel the underlying reason why some people who are taking a statin drug develop muscle pain and even muscle destruction is because of these very low CoQ10 levels in the muscle.
With age, the body’s natural production of CoQ10 decreases, making CoQ10 crucial to protecting against cell deterioration, supporting energy production, and providing antioxidant protection.
CoQ10 protects against cell deterioration in the heart, and helps strengthen heart cells by converting fats and carbs into energy.
Maintaining a healthy weight, proper diet, and exercise are all important to prevent Heart disease, diabetes, stroke, and some forms of cancer. In fact many chronic illness and diseases can be prevented with a healthy diet. My goal is to help you stay healthy as you age by giving your body good nutrition. If you are struggling with health issues I hope you find something here that will help.
No comments:
Post a Comment